Savory Avocado Toast with Peanut Salsa Macha
Seattle Public Schools Culinary Services Recipe and Development Team
Ingredients
Savory Avocado Toast
1 ounce whole wheat sandwich bread
.100 ounce garlic oil (manufactured)
.100 ounce parmesan cheese, fancy shredded
3 ounces avocado pulp
2 ounces Salsa Macha
Salsa Macha
3 pounds + 2 ounces chopped peanuts, dry roasted unsalted halves
2 pounds + 5 1/2 ounces crushed red pepper
1 pound + 9 ounces chipotle with adobo paste
5 pounds + 7 1/2 ounces olive oil, 80/20 blend
1 pound + 9 ounces, chopped garlic in oil
13 grams light brown sugar, if desired
Directions
Savory Avocado Toast Directions
- Brush the slice of bread with garlic oil.
- Sprinkle parmesan cheese on top.
- Bake in oven for 5 min at 375 degrees (until bread is slightly toasted on top).
- Cut the avocado in half vertically and remove the pit. Use a small knife to dice the avocado flesh while its inside the skin.
- Squeeze lime juice and sprinkle with salt.
- Scoop the diced avocado into a bowl. Mash the avocado with the back of a fork.
- Scoop 3 ounces of mashed avocado onto the toast.
- Top with Salsa Macha.
Salsa Macha Directions:
Add all ingredients into a mixing bowl. If desired, add brown sugar to taste to balance the spiciness.
Nutrients Per serving
| Calories | 4202.2 kcal |
| Protein | 15.4 g |
| Carbohydrate | 20.7 g |
| Potassium | 659.9 mg |
| Total Fat | 31.5g |
| Saturated Fat | 6.4 g |
| Cholesterol | 11.3 mg |
| Sugars | 1 g |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Calcium | 218.1 mg |
| Vitamin D | 0.1 mcg |
| Iron | 2.5 mg |
| Sodium | 373.2 mg |
| Total Dietary Fiber | 8.4 g |
| Trans Fat | 0 g |
